Tips For Success On The Day Of Your Intensive Cleansing.
Start your cleansing when you have been awake a few hours.
On your chosen intensive cleansing day, it is best to begin your cleanse after you have been awake for 4 or 5 hours. Your body will naturally have lower toxin levels after a period of activity than it does when you are first awake.
Frequent urination helps you cleanse naturally - Don’t forget to drink plenty of water.
Water is considered an essential part of expelling toxins from your body. Healthcare professionals recommend Twelve 8 ounce glasses of water daily for healthy organ function.
Things to avoid when cleansing:
48 Hours prior to your intensive cleansing, avoid: Unwanted toxins, alcohol, acidic liquids (Vinegar, pickle juice, orange juice, etc.) unnecessary medications or vitamins.
Eat foods high in protein.
Greasy foods, foods high in salt, fried foods and dairy all makes cleansing less effective.
These products have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Do not use this product if you are pregnant, breast-feeding, have kidney or gallbladder disorder or disease. If you experience diarrhea, dizziness, or cramping discontinue use of this product. If symptoms persist, seek medical assistance.